Foster the Flow
To trust your heart requires the pursuit of trusting your body. Feeling safe in your body. Allowing space for it to release the constriction of past pockets of trauma. Of heartache. Of helplessness. The anguish your mind longs to relinquish. While it situates itself ever so comfortably in every crevice of your being. The tension which covers the area of your chest. Tightens your jaw. The power behind the creases of your forehead. Seated in the pit of your stomach. The angst alive in your legs. The aching at your feet. The mind works tirelessly to override these sensations, urging you to fear the thought of entertaining this internal communication system.
How will you ever learn to trust your body, if you refuse to acknowledge its voice?
How will you ever arrive at consciousness if you continuously deny your own internal wisdom?
You cannot move forward in your evolution, while clinging tightly to past pains in the present moment. This very moment is all you have. This is the reality of life. Your hopes and dreams cannot flourish in an eternal state of perpetual panic. The intended process relies on the support of loving kindness and compassion towards oneself. When emotions emerge to transcend the pain, they cannot be ignored. One cannot break on through to the other side while neglecting this part of the ongoing process of conscious healing. Spending your time with intention, focus, and consistency is paramount to support the transformation of your highest self. Conscious, present thought that mirrors your internal vibrations will support the momentum invoked with gliding toward your desires.
There is no such thing as manifestation without awareness, effort and action. There will be perceived road blocks; however, shifting this from a fear invoked state to a curious one will foster the flow. Witnessing and accepting emotions and sensations without judgement sets the foundation for safety, building a solid bridge for opportunities to practice the art of trusting yourself. A courageous pursuit that will regenerate from within and ripple out beyond your personal reality, and will carry higher, more positive vibrations rooted in loving kindness and understanding. Far beyond the sake of you, the collective is desperate for your empathy, understanding and light.